Salad is king

Hey everyone, 

This week has been going well. Although I have not been to the gym as much as usual I have been cutting down on portion control. 

I am eating meals regularly and making sure that I am having breakfast. This has been good because it is keeping me from eating as big portions during the day. 

Another thing which is good is that I am making sure I am eating my 5 a day. This has been especially helpful since I feel that my skin is not great. 

Salad bags are especially my favourite because all I need to do is add a piece of cooked fish or chicken to it rather having potatoes or carbs.

Hoor every else’s diets are going great! 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s